Yoga for Health – Members
Instructor: Liz Elia Yoga For Health Thursdays 9:00-10:00 ET (convert here) This workshop yoga class is free for GEMS College Members ($120/ year) or...
Elemental Yoga – Drop In
Instructor: Liz Elia Yoga For Health Thursdays 9:00-10:00 ET (convert here) This workshop yoga class is free for GEMS College Members ($120/ year) or...
Movement: Strength and Flex
The purpose of this class is to rediscover the way your body moves. We work moving through exercises for strength, flexibility, and proprioception to...