For the GEMS College of Energy Medicine’s 2nd anniversary celebration in January 2024 we did an activity with our online community. By using the 5-elements as an organizational method for our goals and plans, we were able to break down projects into smaller parts, think about our goals differently, and set our energy intentions for the year! If you would like to watch the recording of this event and participate in your own time, you can find it on YouTube here: https://youtu.be/S69g12hhIjk
You can download this file with keywords for each of the elements to get you started on what kinds of things you might want to write down: elements keywords
And below you will find the picture templates we created to facilitate this wonderful brainstorming and year planning. Feel free to download and print or edit on your computer.