Happy Earth Day!
Being in balance means more than just working on our physical health. It means being in balance with the world around us; physically grounded, energetically centred, and at peace with the environment.
This Earth Day, we are sharing a few resources with you to facilitate this kind of balance.
- Earth Day Affirmation Generator: click the button to receive your random affirmation and intention to balance.
- I spent part of 2021/2022 working with a group on a collaborative project called The Carbon Almanac. In my contributions to the Educators project, I made suggestions for working with basic switch-on K techniques in order to help with emotional regulation around climate anxiety. Check out this podcast interview here.
- Download your free copy of Generation Carbon here and share with the kids in your world (there’s an audiobook version too that Jorah read for and a YouTube read-along version!)
Let us know what you are doing this weekend to balance yourself and the planet!