19
March
yoga elementals
Yoga Elementals FREE Intro Class
9:00 am - 10:00 am
online

Instructor: Liz Elia Dive into the connection between the breath, the body and the elements. Discover the link between movement and the mind. Suitable...

18
January
flexibility
Strength and Flex FREE Intro Class!
9:00 am - 10:00 am
Costa Rica and Online

Instructor: Emma Close The purpose of this class is to rediscover the way your body moves. We work moving through exercises for strength, flexibility,...

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